A Healthier America

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• "Six Basic Nutrients Required for Good Health." Six Basic Nutrients Required for Good Health. N.p., n.d. Web. 22 June 2017.
• "What is the Difference Between Soluble and Insoluble Fiber?" Quick and Dirty Tips. N.p., 05 May 2016. Web. 22 June 2017.
• "Vitamins." MedlinePlus Medical Encyclopedia. N.p., n.d. Web. 22 June 2017.
• "Simple vs Complex Carbs." Diabetes.co.uk. N.p., n.d. Web. 22 June 2017.
• "Chapter 2 Shifts Needed To Align With Healthy Eating Patterns." Current Eating Patterns in the United States - 2015-2020 Dietary Guidelines. N.p., n.d. Web. 22 June 2017.
• "Introduction." Nutrition and Health Are Closely Related - 2015-2020 Dietary Guidelines. N.p., n.d. Web. 22 June 2017.
• "Appendix 1. Physical Activity Guidelines for Americans." Appendix 1. Physical Activity Guidelines for Americans - 2015-2020 Dietary Guidelines. N.p., n.d. Web. 22 June 2017.
• "Facts about Physical Activity." Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, 23 May 2014. Web. 22 June 2017.
• "Learning About Calories." KidsHealth. Ed. Mary L. Gavin. The Nemours Foundation, Sept. 2013. Web. 22 June 2017.
• ."The Food Guide Pyramid." Cnpp.usda.gov. Usda, n.d. Web. 22 June 2017.
• "How Does Diet Impact Health?" Taking Charge of Your Health & Wellbeing. N.p., n.d. Web. 22 June 2017.
• "How to look after your mental health." Mental Health Foundation. N.p., 05 May 2017. Web. 22 June 2017.
• . "31 Tips to Boost Your Mental Health." Mental Health America. N.p., 18 Apr. 2017. Web. 22 June 2017.
• "Sedentary Lives Can Be Deadly: Physical Inactivity Poses Greatest Health Risk To Americans, Expert Says." ScienceDaily. ScienceDaily, 10 Aug. 2009. Web. 25 June 2017.
• Radcliffe, Shawn. "Physical Inactivity Kills! ... As Much as Smoking." Men's Fitness. Men's Fitness, 29 Sept. 2016. Web. 25 June 2017.
• "Mental disorders affect one in four people." WHO. World Health Organization, n.d. Web. 25 June 2017.
• "Physical health and mental health." Mental Health Foundation. N.p., 27 Nov. 2015. Web. 25 June 2017.
• Shereen Lehman, MS | Reviewed by a board-certified physician. "What Are Nutrients and Why Do You Need Them?" Verywell. N.p., n.d. Web. 25 June 2017